My Journey Through the Highlands
Hi, I’m Anna-Mari Frolov, lovely to meet you here.
The Journey That Brought Me Here
I'm a Finnish entrepreneur living abroad in Germany for over a decade—a journey that has taught me much about finding home within myself while navigating new landscapes.
My path hasn't been linear. It's been a series of expansions and contractions, of building and releasing, of ambition and surrender. Each chapter has expanded my perspective and deepened my understanding of what it means to build something sustainable.
After years of following conventional business wisdom—pushing harder, showing up more, and chasing growth for growth's sake—I found myself at a crossroads. Burnout had become my unwelcome companion, and the business I had built no longer felt aligned with who I was becoming.
It was in this quiet moment of reckoning that I discovered the power of slowing down, of trusting my intuition, and of building from a place of embodied wisdom rather than borrowed formulas.
Where Strategy Meets Intuition
My approach bridges seemingly contradictory worlds. I'm deeply analytical and strategic—able to spot patterns and connect dots with ease. Yet I'm equally intuitive and empathic—sensing the energetic undercurrents that shape our businesses as much as any strategy.
This integration of masculine and feminine energies isn't just my personal practice—it's the foundation of how I guide others. Through my somatic movement teacher training and my own healing journey, I've learned that our bodies hold wisdom our strategic minds often override.
True transformation happens when we honour both: the practical frameworks that create clarity and the intuitive knowing that guides our most aligned decisions.
Finding Freedom Through Depth
Freedom has always been my primary motivator as a business owner. The freedom to create my own schedule, to prioritise my family, to have spacious time for myself.
But I've discovered that sustainable freedom isn't found in working less or earning more (though both can be wonderful). It's found in building a business that feels like home—one that aligns with your natural rhythms, honors your boundaries, and evolves as you do.
This is the journey I walk with my clients: creating businesses that serve as vehicles for their most authentic expression rather than constraints that limit who they can become.
My Quiet Revolution
As a mother building a business while raising small children, I've had to challenge the prevailing narrative that success requires constant visibility and endless hustle.
I've embraced what I call "quiet leadership"—building through magnetic trust, deep connections, and long-form content that invites thoughtful engagement rather than quick consumption.
My revolution has been in slowing down in a world that values speed, in creating microcommmunities when algorithms reward mass appeal, and in prioritizing integration when the market celebrates rapid implementation.
This approach hasn't just been sustainable—it's been transformative. It's allowed me to build a business that breathes with my life rather than competing with it.
What Guides My Work
Every aspect of my business is guided by these core principles:
Depth Over Breadth — I believe in going deep rather than wide, in mastering the fundamentals rather than chasing every new strategy.
Freedom Through Boundaries — I honour my clients' desire for freedom by helping them create strong boundaries and clear priorities.
Integration Before Implementation — I create space for true integration, knowing that embodied wisdom is more powerful than intellectual understanding.
Sustainability Over Speed — I build for the long term, prioritising sustainable practices over quick wins.
Intuition Anchored in Strategy — I honour both the strategic mind and the body's wisdom, finding the path forward where they meet.
Walking Together
I don't position myself as the ultimate authority with all the answers. I'm a guide who has walked similar terrain and can illuminate the path ahead, but the journey is uniquely yours.
My approach is to walk alongside you, offering practical wisdom and intuitive insights while always honouring your inner knowing. Together, we navigate the challenges, celebrate the victories, and create something that feels like your truest expression.
Whether you're building something new or transforming what already exists, my commitment is to create a container where your vision can take root and flourish—where ambition meets ease, and growth happens through resonance rather than relentless pushing.
Beyond Business
When I'm not guiding transformative journeys for clients, you'll find me:
Spending time in nature, where I feel most grounded and connected
Creating spacious moments with my family, honoring the everyday magic of raising children
Pursuing my own continuous learning and growth, always exploring new layers of understanding
Practicing the slow, intentional living I advocate for in business
These elements aren't separate from my work—they're essential to it. My most aligned business insights often arrive not when I'm striving, but when I'm simply being.
Let's Connect
If what you've read resonates, I'd love to explore how we might work together. Our journey begins with a conversation—a chance to sense if we're aligned and how I might support your unique path.
